Peanut Butter Baked Oatmeal Recipe




May 10, 2018

This healthy Peanut Butter Baked Oatmeal is soft, light, fluffy, and peanut buttery, yet packed with protein, fiber, and healthy fats, and none of the added sugar!

It also happens to be gluten free, dairy free, and vegan too.  WHOOP WHOOP!

This healthy Peanut Butter Baked Oatmeal is soft and light, yet packed with protein, fiber, and healthy fats, and none of the added sugar! Plus, it's sugar free, gluten free, dairy free, and vegan too!

This flavorful Peanut Butter Baked Oatmeal makes for the ULTIMATE breakfast.

Serve it warm or cold alongside some sliced bananas or strawberries, a big spoonful of drippy peanut butter, a drizzle of milk, cream, or pure maple syrup, or utensils alone.  Every bite is like a warm and comforting hug!

This healthy Peanut Butter Baked Oatmeal is soft and light, yet packed with protein, fiber, and healthy fats, and none of the added sugar! Plus, it's sugar free, gluten free, dairy free, and vegan too!

Healthy Peanut Butter Baked Oatmeal

Prep Time: 20 minutes

Cook Time: 40 minutes

Total Time: 1 hour


Fat per serving: 7




Calories per serving: 170



Ingredients:

  • 2 cups Unsweetened Vanilla Almond Milk
  • 185g (¾ cup) Unsweetened Applesauce
  • 64g (¼ cup) Natural Peanut Butter (no sugar, salt, or oil added)
  • 2 tsp Stevia Extract
  • 60g (½ cup) Peanut Flour
  • 14g (2 tbs) Ground Flaxseed
  • 2 tsp Ground Cinnamon
  • ¾ tsp Salt
  • 192g (2 cups) Old Fashioned Rolled Oats
  • 1 tsp Double-Acting Baking Powder

Directions:

  1. Preheat the oven to 350 degrees Fahrenheit and line a 9″ brownie pan with parchment paper both ways.
  2. In a large bowl, whisk together the almond milk, applesauce, peanut butter, and stevia extract.
  3. Whisk in the peanut flour, flaxseed, cinnamon, and salt.
  4. Fold in the oats and baking powder.
  5. Pour batter into the prepared pan and bake for ~30-40 minutes, or until the surface springs back when tapped.  Let cool slightly, then slice.  Serve warm!



All images and text ©.

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Here is the recipe’s nutrition label:

Healthy Peanut Butter Baked Oatmeal (sugar free, high protein, high fiber, gluten free, dairy free, vegan)

Wow, can you believe it?  How can you go wrong with that nutrition label?  I mean, seriously…  only 170 calories and 7g of healthy fats, plus 4.5g of filling fiber and 8g of satiating protein.  Oh, and zero added sugar too!  You are totally allowed to have an extra slice  ?

This healthy Peanut Butter Baked Oatmeal is soft and light, yet packed with protein, fiber, and healthy fats, and none of the added sugar! Plus, it's sugar free, gluten free, dairy free, and vegan too!

This Peanut Butter Baked Oatmeal is not only super easy to make, it’s also super easy to eat!  How could you not want this Peanut Butter Baked Oatmeal deliciousness in your face for breakfast lunch, dinner, AND dessert?  ?

Enjoy!

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With love and good eats,

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– Jess

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Post Author: Clearview Kitchen Shop

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