Instant Pot Swedish Meatballs – 365 Days of Slow C…



Instant Pot Swedish Meatballs–a mixture of ground beef and pork are seasoned well and formed into meatballs and then cooked quickly in your pressure cooker. A creamy gravy smothers the meatballs for a delicious dinner you’d love to have any day of the week. 

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Instant Pot Swedish Meatballs--ground beef and pork sausage are seasoned well and formed into meatballs and then cooked quickly in your pressure cooker. A creamy gravy smothers the meatballs for a delicious dinner you'd love to have any day of the week. 

Instant Pot Swedish Meatballs

Swedish meatballs are just one of those things that you should have more often than just the times that you shop at IKEA. They are well seasoned meatballs with a creamy gravy sauce…what could be better? Well actually, I think that adding in mushrooms to the gravy would make them better but that’s beside the point. I took a basic swedish meatball recipe that I found on Taste of Home and tweaked it to my liking and transformed it into an Instant Pot recipe. My husband was loving this after he got home from work and kept saying, “these are so good!!” You can serve these over egg noodles or mashed potatoes or just straight up. It’s up to you.

Pin this recipe for later!

Instant Pot Swedish Meatballs--ground beef and pork sausage are seasoned well and formed into meatballs and then cooked quickly in your pressure cooker. A creamy gravy smothers the meatballs for a delicious dinner you'd love to have any day of the week. 

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What Pressure Cooker Did You Use?

To make Instant Pot Swedish Meatballs I used my 6 quart Instant Pot Duo 60 7 in 1*. I love this Instant Pot because it has the yogurt making function which I use almost weekly.  It has two pressure settings (high and low), and there are also little slots in the handles so that you can rest the lid there instead of putting it down on your counter-top.

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Instant Pot Swedish Meatballs


Description

Ground beef and pork sausage are seasoned well and formed into meatballs and then cooked quickly in your pressure cooker. A creamy gravy smothers the meatballs for a delicious dinner you’d love to have any day of the week. 


Ingredients

  • 2 eggs, slightly beaten
  • 1/4 cup ketchup
  • 3/4 cup dry bread crumbs
  • 2 Tbsp dried parsley flakes
  • 2 Tbsp Worcestershire sauce
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp pepper
  • 1 tsp salt
  • 1/2 tsp chili powder
  • 1 pound lean ground beef
  • 1 pound ground pork 
  • 1 cup beef broth
  • 1 (0.87 oz) envelope brown gravy mix
  • 1/2 cup sour cream

Instructions

  1. In a mixing bowl combine the eggs, ketchup, bread crumbs, parsley, worcestershire, onion powder, garlic powder, pepper, salt and chili powder. Crumble the meats over the mixture and use your clean or gloved hands to mix well.
  2. Pour 1 cup of beef broth into the bottom of your Instant Pot. Shape the meat mixture into meatballs and place in the bottom of the pot. I formed mine fairly large and there were 9. If you need to you can stack them on top of each other. 
  3. Cover the pot and secure the lid. Make sure valve is set to sealing. Set the manual/pressure cook button to 5 minutes on high pressure. After the time is up, let the pressure release naturally for 10 minutes and then move the valve to venting.
  4. Carefully scoop the meatballs on to a platter and tent with foil.
  5. Turn your Instant Pot to the saute setting and whisk in the package of gravy mix. Whisk well. Bring it to a boil and stir for 1 minute. Remove the inner pot from the Instant Pot and set on the counter for a couple minutes and then stir in 1/2 cup of sour cream. (If you try to stir in the sour cream when it is ultra hot it will curdle). Season to taste.
  6. Serve gravy over the top of meatballs. Enjoy!

Notes

I used my 6 quart Instant Pot Duo 60 7 in 1*.

This makes 9 large meatballs. You can also make a smaller size and stack them on top of each other.

Nutrition

  • Serving Size: 1 meatball with gravy
  • Calories: 315
  • Sugar: 1 g
  • Sodium: 636 mg
  • Fat: 15 g
  • Carbohydrates: 10 g
  • Protein: 17 g

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*Karen Petersen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.




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