Healthy Meal Plans: Week 13



I am so excited for this week’s meal plan. There are so many yummy recipes and some good, hearty comfort food for everyone dealing with never ending snow. 

It starts out with Baked Strawberry Banana Oatmeal, Margherita Pizzas, and Slow Cooker Sesame Ginger Chicken with Sesame Green Beans. Monday brings Cheesy Skillet Gnocchi with Veggies and Tuesday is a Turkey and Potato Skillet. Wednesday is Roasted Pork with Apples and Thursday is Tomato Braised Chicken Thighs. To end the week, meals include Honey Lime Tilapia as well as Mushroom Burgers with Green Bean Fries.

Want to try a free meal plan? Click here to download a free one week meal plan.

Here are some of the meals in this week’s meal plan!

Strawberry Banana Baked Oatmeal: Baked oatmeal is one of my all time favorite breakfasts. It’s hearty, filling, and there are so many different ways to make it. One of the best is packed with strawberries and bananas. And no one would blame you if you threw in some chocolate chips as well.

This Strawberry Banana Baked Oatmeal in this week

Tomato Braised Chicken Thighs: This is some serious comfort food. The chicken becomes super tender and melts into the rich tomato and pepper sauce. Served with couscous, polenta, or some egg noodles – it’s a winner.

Tomato Braised Chicken Thighs make

Mushroom Burgers: I love a good burger and this one is packed with mushrooms, onions, and garlic. Adding them right to the patty gives the burger tons of flavor and it’s perfectly acceptable to add some extra on top for serving.

Mushroom Burgers for dinner on Friday in the weekly meal plan.

Remember to check out the healthy, low carb, and vegetarian meal plans all with nutritional info and Freestyle SmartPoints.

Love the idea of meal planning but don’t have time to find recipes, create shopping lists, and make meal plans?

Since I know that many people simply don’t have the time to create their own healthy meal plans, we provide delicious and healthy meal plans at Slender Kitchen that you can customize to meet your needs.

Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers SmartPoints, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan. This includes our interactive meal planning option where you can customize the number of servings for each meal, swap in new recipes if you don’t like something, or build your own meal plan from scratch. All that for less the cost of one cup of coffee per month with the yearly plan.






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Post Author: MNS Master

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